Our Process

The Elite Medical Exercise process is designed to assess, not guess. Our step-by-step approach ensures that you achieve the results you're aiming for while prioritizing your safety and delivering effective outcomes.

Complementary Consultation

Functional Range Assessment

Exercise prescriptions

Improve medical-based conditions
Build functional foundational movements

Goal review every 90 days

Revise goals
Revise possible exercise prescription

Building the Habit

Leveraging expertise and accountability of managing your condition with exercise and consistency. Improving your health week-by-week by using your own internal medicine (your body)